One+One Coaching - 3 month Program by Lyssa deHart

One+One Coaching - 3 month Program

3-month - 6 hours - 1 hour every other week

My coaching practice is boutique. I keep it that way so that my individual clients get a high degree of support. This also leaves room for my work as an author, a mentor coach, and a faculty member with inviteCHANGE. My rates reflect this.

When we decide to work together you and I become thought partners. We begin a journey to develop clarity about your goals. We take time to notice patterns, get curious, develop awareness, explore challenges, and rewrite any negative narratives that are in the way of your success.

I use many tools to support your movement toward your goals.

One of my favorite tools is a process I developed out of years of Eye Movement Desensitization and Reprocessing (EMDR) practice. I call it RiF (Riflect+Riframe+Rifocus). We all riff in life. We play with ideas, shifting and changing as we grow. RiF is a transformative process that helps people to develop awareness and rewire neural networks at the same time. RiF is fully intended as a coaching tool to help you work through stuck places directly and get unstuck more quickly. Allowing you to move forward with more ease.

The RiF process asks you to get curious about patterns in your life. Then invites you to create a Future Vision that resonates with what you want for your life. The process then supports you to shift towards your new narrative. The process takes an hour, with time at the beginning to get clarity and at the end to capture learning.

The steps in StoryJacking and rewriting your narrative, fully support the RiF process. You have the opportunity to notice the Negative Narratives that are showing up, and craft a Positive Narrative that you are working towards that supports your future vision.
Let's Meet

Get Ready for Change!

None of us makes it through this life experience alone. So, when we recognize that we need support, we are actually changing our brain. Opening ourselves up to step out of whatever self-imposed box we have been sitting in.

Are you ready to break out of your box and get CREATIVE with your life, your career, and your dreams? 

It's time to craft a story worth living!
Let's Meet

Rates

  • Well, it depends… yep, I wish I had a solid number for you. I believe that the first step is for us to determine if we resonate and if we even want to work together.
  • From the place of a solid “Yes” we can determine what feels fair to both of us.
  • I have a sliding scale. What is financially easy for one person, might be beyond extravagant to another.  That’s a conversation worth having.
  • What I know is that we treat with value those things that we invest in. And, the cost of coaching reflects a clear and decisive investment in yourself.
Let's meet

What's included?

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Contents

One+One Professional & Executive Coaching
Coaching.pdf
27.3 KB

why Lyssa?

I am a collaborative truth teller and thought partner, who forms deep relationships that support my clients to grow past their limiting narratives so that they can excel at life and craft a story worth living. 

With 25+ years of experience working as a coach and therapist, I am here to support you. 

Lyssa deHart, MSW, LICSW, MCC